Find your Sentur: Free Resources to Support Your Internal Family Systems Journey

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Better Internal Family Systems Parts Mapping, Customizable Morning Practices, Additional Layer of Security, and More in Sentur’s May 2024 Release
IFS Tools, IFS Basics, IFS Advanced
Better Internal Family Systems Parts Mapping, Customizable Morning Practices, Additional Layer of Security, and More in Sentur’s May 2024 Release
IFS Tools, IFS Basics, IFS Advanced
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IFS Tools, IFS Basics, IFS Advanced
How to use Sentur to work with an Unburdened Part
How to use Sentur to work with an Unburdened Part

4 steps to using Sentur to support your post-unburdening journey.

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Getting Started With Parts
Getting Started With Parts

Do you struggle with trying to figure out Self vs parts in your inner world? You're not alone.

In this article we will discuss 2 simple hacks for being able to distinguish between the two.

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