Addiction
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IFS, or Internal Family Systems, is a form of psychotherapy that has been gaining traction in recent years due to its unique approach to addiction treatment.
IFS, or Internal Family Systems, is a form of psychotherapy that has been gaining traction in recent years due to its unique approach to addiction treatment.
Codependency seen through the lens of Internal Family Systems is seen as a pattern of parts interacting, not the person. We don’t call people ‘codependent’.